Weight Management
Overweight and obesity are major contributors
to many preventable causes of death. On average, higher body
weights are associated with higher death rates.
Overweight and obesity substantially raise the
risk of illness from type 2 diabetes, gallbladder disease, arthritis,
sleep disturbances and problems breathing, and certain types
of cancers. Obese individuals also may suffer from social stigmatization,
discrimination, and lowered self-esteem.
Obesity is a result of a complex variety of social,
behavioral, cultural, environmental, physiological, and genetic
factors. Efforts to maintain a healthy weight should start early
in childhood and continue throughout adulthood, as this is likely
to be more successful than efforts to lose substantial amounts
of weight and maintain weight loss once obesity is established.
A healthy diet and exercise are both important
for maintaining a healthy weight. Over time, even a small decrease
in calories eaten and a small increase in physical activity
can help prevent weight gain or facilitate weight loss. It is
recommended that severely obese individuals who are trying to
lose substantial amounts of weight seek the guidance of their
health care provider before starting any weight loss program,
including Laser Therapy treatment.
Obesity is associated with an increased risk of:
premature death
gallbladder disease
osteoarthritis (degeneration of cartilage and bone in joints)
sleep apnea
asthma
cancer (endometrial, colon, kidney, gallbladder, and postmenopausal
breast cancer)
complications of pregnancy
menstrual irregularities
hirutism (presence of excess body and facial hair)
stress incontinence (urine leakage caused by weak pelvic-floor
muscles)
increased surgical risk
psychological disorders due to social stigmatization
Overweight and obesity are the leading causes
of death and disability for both men and women in the United
States. Overweight people are more likely to develop heart disease
and stroke, than people who are not overweight. Very high blood
levels of cholesterol and triglycerides (blood fats) can also
lead to heart disease and often are linked to being overweight.
Being overweight also contributes to angina (chest pain caused
by decreased oxygen to the heart) and sudden death from heart
disease or stroke without any signs or symptoms.
The good news is that losing a small amount of
weight can reduce your chances of developing heart disease or
a stroke. Reducing your weight by 10 percent can decrease your
chance of developing heart disease by improving how your heart
works, blood pressure, and levels of blood cholesterol and triglycerides.
Non insulin-dependent diabetes mellitus (type
2 diabetes) is the most common type of diabetes in the United
States. Type 2 diabetes reduces your body’s ability to control
your blood sugar. It is a major cause of early death, heart
disease, kidney disease, strokes, and blindness. Overweight
people are twice as likely to develop type 2 diabetes as people
who are not overweight. You can reduce your risk of developing
this type of diabetes by losing weight and by increasing physical
activity.
If you have type 2 diabetes, losing weight and
becoming more physically active can help control your blood
sugar levels. If you use medicine to control your blood sugar,
weight loss and physical activity may make it possible for your
doctor to decrease the amount of medication you need.
Several types of cancer are associated with being
overweight. In women, these include cancer of the uterus, gallbladder,
cervix, ovary, breast, and colon. Overweight men are at greater
risk for developing cancer of the colon, rectum, and prostate.
For some types of cancer, such as colon or breast, it is not
clear whether the increased risk is due to the extra weight
or to a high-fat and high-calorie diet.
Sleep apnea is a serious condition that is closely
associated with being overweight. Sleep apnea can cause a person
to stop breathing for short periods during sleep and to snore
heavily. Sleep apnea may cause daytime sleepiness and even heart
failure. The risk for sleep apnea increases with higher body
weights. Weight loss usually improves sleep apnea.
Osteoarthritis is common joint disorders that
most often affects the joints in your knees, hips and lower
back. Extra weight appears to increase the risk of osteoarthritis
by placing extra pressure on these joints and wearing away the
cartilage (tissue that cushions the joints) that normally protects
them. Weight loss can decrease stress on the knees, hips, and
lower back and may improve the symptoms of osteoarthritis.
Gout is a joint disease caused by high levels
of uric acid in the blood. Uric acid sometimes forms into solid
stone or crystal masses that become deposited in the joints.
Gout is more common in overweight people and the risk of developing
the disorder increases with higher body weights.
Gallbladder disease and gallstones are more common
if you are overweight. Your risk of disease increases as your
weight increases. It is not clear how being overweight may cause
gallbladder disease. Weight loss itself, particularly rapid
weight loss or loss of a large amount of weight, can actually
increase your chances of developing gallstones. Modest, slow
weight loss of 1-2 pounds a week is less likely to cause gallstones.
How does Laser Treatment for weight
loss work?
Low Level Laser Therapy (LLLT), also known as
cold laser, soft laser or low intensity laser, is an effective
treatment modality for overweight and obese people. Results
can be quite dramatic where conventional weight loss methods
have failed.
LLLT is a form of photo therapy or light therapy
that involves the application of low power light to areas of
the body in order to suppress the appetite and elevate metabolism.
The device and treatment are FDA cleared, however clinical trials
regarding the efficacy of Laser Treatment for weight loss have
not been completed. Preliminary studies are very encouraging
and show weight losses of 2-5 pounds weekly. Individual results
vary, dependent on the amount of weight loss required, and whether
dietary and exercise programs are included.
Laser Associates is a state of
the art facility. Our clinic’s professionally certified staff
and tranquil atmosphere, reflects an organization truly committed
to helping people lose weight. Dr. Vincent Hope specializes
in nutritional deficiencies and is available for nutritional
analysis and consultation.
If you have tried other methods to lose weight
and haven’t succeeded, call Laser Associates today for a free
consultation and learn how “The Healing Power and Energy of
Light,” can make a “Thinner, New, You!”